Feds Get Fit is Back

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Birds of a feather get healthier together. “Chirpy” is here! This spring, join NIH for the next installment of the virtual, team-friendly six-week health challenge.

In Chirpy, you’ll earn points and chirps for recording physical activity, in addition to practicing mindful meditation. This challenge is filled with fun, easy tracking and supported with hundreds of delicious recipes to try. Build well-being behaviors that last.

Registration starts Monday, March 17 and runs through Monday, April 7.

Learn more and register at: https://bit.ly/4ksA7X1.

Friends make all the difference when you want to improve healthy behaviors.

Grab some colleagues and form a team. And don’t forget to use the mobile app for tracking your progress.