NIH Record - National Institutes of Health

Outdoor Light Linked with Teens’ Sleep, Mental Health

Research shows that adolescents who live in areas that have high levels of artificial light at night tend to get less sleep and are more likely to have a mood disorder relative to teens who live in areas with low levels of night-time light.

The NIH Record

The NIH Record, founded in 1949, is the biweekly newsletter for employees of the National Institutes of Health.

Published 25 times each year, it comes out on payday Fridays.

Editor: Dana Talesnik
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Assistant Editor: Eric Bock
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Assistant Editor: Amber Snyder
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