Wanted: Self-Care Strategies
Readers, the Record is tapping into the department of self-care.
Share your best self-care strategy—whether it’s a yoga break, a nature walk or attempting a new recipe.
If it’s helped see you through a tough time, or if it’s part of your regular routine, we want to know about it. Send us a few sentences to share widely with others.
Prefer to show us? Submit an original drawing, painting, photo or graphic. Send us a selfie to go with, too.
We’ll publish the best we get over the next few issues. Email email@example.com.